For years, shopping was my go-to activity for when things weren’t going well in my life. If I had any sort of bad feelings, I did my best to banish them by heading out to the shops, browsing online stores, or perusing fashion blogs and forums. I distracted myself from feeling anxiety, worry, fear, sadness, and a whole host of other distressing emotions by means of what many people call “retail therapy.”

Have you ever tried to “fix” your problems through shopping?
I convinced myself that my tactics worked because I did feel better, at least for a while. But now that I’ve been on my recovering shopaholic journey for almost two years, I feel quite differently. I now know there are many, many things in life that shopping can’t fix and only one thing it can. If you head out to fill a legitimate wardrobe gap, you may be able to fix that problem via shopping. Of course, there’s a fair amount of luck involved in even such directed shopping, but it is possible to fix a defined closet need. However, that’s the limit to what shopping can do in terms of the problems in our lives. Continue reading


