Yesterday, I went to the mall. It’s something I’ve done countless times before and it used to be something I did weekly, if not more often. In fact, it was pretty much my “default activity.” I shopped when I was happy, sad, anxious, frustrated, overwhelmed, bored, or whatever other emotion dominated my mindset. I shopped regardless of whether or not I really needed anything new. Shopping was my favorite hobby and I didn’t need a reason, just a destination.
My trip to the mall yesterday was different in several significant ways. In today’s post, I share what was different, how I felt, and what it all means in terms of my recovering shopaholic journey. As with all of my posts, it’s my hope that you’ll learn from my experience, both from my past mistakes and from the knowledge I’ve gained as I worked to overcome my compulsive shopping problem. Continue reading